MEET THE TEAM.
OWNER & HEAD TRAINER
Jenna
Personal Trainer
What are you doing on a Friday night?
Teaching, however Saturday night is party night in our house. We bust out the snacks and watch a movie!
Go to dinner?
It's a toss up between Chicken Wings and sushi!
Morning rituals:
I am a slow starter. Takes me time to wake up and actually get moving. I'll have my coffee out in the yard and then it's breakfast time and off to the gym I go!
What can people expect in your classes?
Good vibes, fun times, and a variety of exercises to build full body strength.
INSTRUCTOR
Carol
B.Kin., Personal Trainer
What are you doing on a Friday night?Teaching, however Saturday night is party night in our house. We bust out the snacks and watch a movie!
Go to dinner?
It's a toss up between Chicken Wings and sushi!
Morning rituals:
I am a slow starter. Takes me time to wake up and actually get moving. I'll have my coffee out in the yard and then it's breakfast time and off to the gym I go!
What can people expect in your classes?
Good vibes, fun times, and a variety of exercises to build full body strength.
INSTRUCTOR
Jaimee
R.A., Certified Pilates Instructor
What are you doing on Friday night?
Face routine, a crisp-cold soda water, sweet or salty snacks, and a feel good TV show.
Go to dinner?
Pizza! Everyday if I could.
Morning rituals:
Coffee with cream and collagen, and a walk around the block with my dog and baby girl.
What can people expect in your classes?
A well rounded sweat made by pulses, weights, resistance bands and body weight. Creating space in your body and mind topped with a vibey and moody playlist.
INSTRUCTOR
Lara
Personal Trainer
What are you doing on a Friday night?
Teaching, however Saturday night is party night in our house. We bust out the snacks and watch a movie!
Go to dinner?
It's a toss up between Chicken Wings and sushi!
Morning rituals:
I am a slow starter. Takes me time to wake up and actually get moving. I'll have my coffee out in the yard and then it's breakfast time and off to the gym I go!
What can people expect in your classes?
Good vibes, fun times, and a variety of exercises to build full body strength.
INSTRUCTOR
Emma
Personal Trainer
What are you doing on a Friday night?winding down with a good book, fully immersed in a new story, and enjoying down time.
Go to dinner?
It's a toss up between Chicken Wings and sushi!
Morning rituals:
I am a slow starter. Takes me time to wake up and actually get moving. I'll have my coffee out in the yard and then it's breakfast time and off to the gym I go!
What can people expect in your classes?
Good vibes, fun times, and a variety of exercises to build full body strength.
INSTRUCTOR
TBA
TBA
Coming soon...